Message from Mr. Mark Tofflemire
みなさま
今、新コロナウイルスの問題が世界を震撼させています。
そのような時期ですから、マークさんからのメッセージをじっくり聴いて参りたいと思います。
まずは、音声だけで聴き取ってみてください。
１週間後にテキストをこのページにて公開したいと思います。
皆さん、どのくらい聞き取り理解できますか？
是非、挑戦してみて下さい！
WSQ運営事務局
TEXTを公開致します。
“This too shall pass,” is an ancient Persian saying that originated from Sufi poets. It first appeared in literature in the 13th century and has since been translated to many languages. Personally, I am very fond of this expression, especially in times of crisis, because of its soothing nuance. Many have found this simple phrase to be useful in overcoming the brain’s natural reaction to a crisis.
As you know, the kanji for crisis consists of two characters; the first, danger, and the second opportunity. In the short term, a crisis raises awareness of an issue and prepares us for potential danger. This is part of a fight-or-flight response mechanism of the brain. Despite its importance for survival, it can also cause harm. Ironically, the stress derived from worry may be more harmful than the thing we are trying to avoid.
To be sure, we need to take precautions to stay safe, such as washing hands often, wearing a mask etc., but remember that the best defense is often a strong offense. Therefore, to combat whatever winter has in store, eat healthily, sleep well, and laugh often to build the strongest immune system possible.
Wishing you perfect health and happiness.
Mark Tofflemire